It’s hard to pick a favourite recipe from this weeks meal plan, they are all so good! Make sure you buy lots of cauliflower because we are using it in a simple 20 minute soup on Monday, a Whole30 Paella dish that tastes just like the real thing on Tuesday and “Couscous” Eggplant rolls on Wednesday. Fridays Sweet Chili Salmon is a recipe from my cookbook that is easy to make and a great dish to feed a crowd. Check out the meal plan below and don’t forget to click the link to download the shopping list for the week. 

Weekly Meal Plan March 29th - April 4th

 

Click here to download the shopping list for the week. 

Weekly Meal Plan & Shopping List March 29th - April 4th


Monday – Chicken & Cauliflower Rice Soup

Chicken & Cauliflower Rice Soup

This Whole30 Chicken and Cauliflower Rice Soup contains just 6-ingredients and takes less than 20 minutes to make. It’s the perfect soup to throw together when you are feeling under the weather, or in need of a comforting bowl of soup on a cold night. It’s Paleo, Whole30,  Keto, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. 

Get the recipe: Chicken and Cauliflower Rice Soup

 

Tuesday – Cauliflower Rice Paella

Cauliflower Rice Paella

This Paleo Paella is a low carb version of traditional paella that is made with cauliflower rice! An easy weeknight dinner that’s healthy. It’s also Whole30, and Keto.

Get the recipe: Cauliflower Rice Paella

 

Wednesday – Herby Couscous Stuffed Eggplant Rolls

Herby Couscous Stuffed Eggplant Rolls

 

Get the recipe: Herby Couscous Stuffed Eggplant Rolls

 

Thursday – Chicken Shawarma Platter

Chicken Shawarma Platter

This Whole30 Chicken Shawarma Platter is an updated spin on one of my favourite Middle Eastern dishes. The chicken is marinated in a rich blend of spices and then cooked on a sheet pan in the oven. The chicken is served on a creamy lemon tahini sauce garnished with pomegranate seeds and radishes for a bit of crunch. This is a great dish to serve a crowd and it also just happens to be Whole30, Paleo and Keto! 

Get the recipe: Chicken Shawarma

 

Friday – Sweet Chili Salmon

Sweet Chili Salmon

An oven-baked side of Sweet Chili Salmon from my cookbook (page 234) is one of my favorite main dishes to serve guests because it’s so easy and quick to prepare, and it always looks impressive. This salmon is topped with a deliciously sticky Asian sauce that you can make in minutes in a blender. Halve the sauce and you can top a few fillets of salmon with it for a weeknight dinner for two.

Get the recipe: Sweet Chili Salmon

 

Saturday – Balsamic Chicken and Figs

Balsamic Chicken and Figs

This Balsamic Chicken and Figs is a wonderful one pan dish to serve in late summer when fresh figs are in season. The combination of sweet and juicy figs with the crispy skinned chicken and tangy balsamic sauce is so delicious. This dish is Paleo, Whole30, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. 

Get the recipe: Balsamic Chicken and Figs

 

Sunday – Shrimp Burgers

Shrimp Burgers

These really are the best Shrimp Burgers! They are packed with chunks of shrimp, lemon and herb and  are light and fresh in flavour. They take just 30 minutes to make and are Keto, Whole30 and Paleo.  

Get the recipe: Shrimp Burgers

 

Click here to download the shopping list for the week. 

Previous Meal Plans:


If you follow this week’s meal plan let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!