Whole30 Meal Plan: May 10th – 16th

This is the first week of a whole month of Whole30 Meal Plans that we will be sharing! This weeks meal plan is loaded with so much variety and delicious food! Every weeknight dish takes just 30 minutes to make so there is no need to stress about finding time to cook. Every recipe in this meal plan is Whole30, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal and the majority of them are Keto too! 

Click here to download the shopping list for the week. 

Monday – Asian Cabbage Slaw with Shrimp

This slaw may look simple but it’s seriously flavour packed. It’s loaded with crunchy cabbage, carrots and peppers plus perfectly seared shrimp all smothered in the most insanely addicting ginger, almond butter and sesame dressing. Best of all it takes just 30 minutes to make and leftovers are just as good the next day. 

Get the recipe: Asian Cabbage Slaw with Shrimp

Tuesday – Sun-dried Tomato Crusted Halibut

This is one of my absolute favourite fish recipes. Halibut (or cod) is coated in a crust of sundried tomatoes, basil, chilies and almond flour and hen quickly baked in the oven. This dish is truly a show stopper and is incredibly quick to prepare!

Get the recipe: Sun-dried Tomato Crusted Halibut

Wednesday – Chicken Chop Suey

This Paleo Chicken Chop Suey is an easy one pan stir fry that takes less than 30-minutes to make. The perfect quick and easy meal for weeknight dinner, it’s loaded with tender veggies and chicken all coated in a delicious sauce. This Chicken Chop Suey is Paleo, Whole30, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. 

Get the recipe: Chicken Chop Suey

Thursday – Korean Beef Bowl

This easy Whole30 Korean Beef Bowl is filling and so flavourful. Caramelized beef, cauliflower rice, shredded cabbage, avocado and carrots are served in a big bowl, topped with a fried egg and drizzled with spicy mayo, it’s so so tasty! This recipe takes just 30 minutes to make and is Whole30, Paleo, Gluten Free and Dairy Free.

Get the recipe: Korean Beef Bowl

Friday – Roasted Cauliflower & Butternut Squash Tacos

These Roasted Cauliflower & Butternut Squash Tacos are so tasty and take less than 30 minutes to make! Whether you are vegan, vegetarian, or a carnivore, you will find these tacos highly satisfying and full of flavour. Serve them in a celery root tortilla or lettuce cup to make them Whole30, or corn tortilla for those on a gluten free diet. 

Get the recipe: Roasted Cauliflower & Butternut Squash Tacos

Saturday – Moroccan Chicken Skewers with Cauliflower Couscous

These richly flavoured Moroccan Chicken Skewers are a great addition to your summer barbecue. They are Whole30 and Paleo and are fantastic served with a refreshing grain free couscous salad. The entire meal comes together in just 30 minutes!

Get the recipe: Moroccan Chicken Skewers with Cauliflower Couscous

Sunday – BBQ Pulled Pork & Coleslaw Bowl

The recipe for these BBQ Pulled Pork & Coleslaw Bowls from my cookbook (page 228) gives you all of the deliciousness of a pulled-pork sandwich without restricting yourself to the small amount of filling that fits between two buns. You can pack these bowls sky-high with the saucy BBQ shredded pork, creamy coleslaw, tender oven-roasted cubes of butternut squash, and pickles. This is a real crowd- pleasing dish that doesn’t require a lot of time if you prepare the pork in advance. I like making extra pork to freeze for last-minute game day spreads.

Buy my cookbook on Amazon. 

Click here to download the shopping list for the week. 

Previous Meal Plans:

• Weekly Meal Plan: May 3rd – 9th
• Weekly Meal Plan: April 26th – May 2nd
• Weekly Meal Plan: April 19th – 25th
• Weekly Meal Plan: April 12th – 18th
• Weekly Meal Plan: April 5th – 11th
• Weekly Meal Plan: March 22^nd – 28^th

If you follow this week’s meal plan let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!

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