Homemade breakfast sausage is easy to make and a great protein packed on the go breakfast. These sausages are packed with sautéed spinach, caramelized onions and lots of herbs and spices.
Prep Time5 minutesmins
Cook Time25 minutesmins
Total Time30 minutesmins
Servings: 8-10 sausage patties
Calories: 109kcal
Author: Every Last Bite
Ingredients
2tbspolive oil
1onionthinly sliced
1/4 tspsalt
500gramsground turkey or chicken
1cupspinach
1tspchopped sage (or dried)
1/2tspchili flakes
1/2tspthyme
1/4tspground cloves
1/2tsp black pepper
Instructions
Heat 1 tbsp olive oil in a skillet on medium heat. Add the sliced onions, sprinkle with salt and cook for 12 to 15 minutes until they have softened and begun to caramelize. Add in the spinach and cook for 2 to 3 minutes until it has begun to wilt and then remove from the heat.
In a bowl combine all of the ingredients including the onion and spinach and mix with your hands to really combine everything together.
Form the mixture into 8 to 10 patties
Cook the patties in the skillet in 1 tbsp olive oil for approximately 5 minutes per side until golden brown on and outside and cooked through in the center.