Start by cutting the grapefruit in half through the middle and then remove the pulp using a sharp knife and then scooping out the segments with a spoon. Reserve any of the excess grapefruit juice in a bowl.
In a bowl combine all of the fruit for the fruit salad (including the grapefruit segments)
In a small bowl whisk together the honey, orange juice, 2 tbsp grapefruit juice and poppy seeds.
Pour the dressing over the salad, add in about 1/4 cup of the shredded mint and toss to ensure the fruit is well coated. Spoon the fruit salad out into each of the grapefruit bowls and garnish with a bit more shredded mint before serving.
*feel free to use any fruit that you prefer for the salad, I would just recommend trying to include different colours