Course: Grain/Gluten Free, Refined Sugar Free, Specific Carbohydrate Diet Legal
Ingredients
2cupschopped beets3 medium sized beets
1/2cupwalnuts
1cupfeta *
1/4cupmint
1/2walnuts
2tbsplemon juice
pinchof salt
Instructions
Preheat the oven to 190 degrees Celsius (375 degrees Fahrenheit)
Wash and peel the beets and cut them in half to reduce cooking time. Wrap the beets in tin foil and place them on a baking tray. Bake in the oven for 40-50 minutes, until they feel soft when pierced with a knife
Once the beets have cooled, cut them into cubes and measure out 2 cups.
Place all of the ingredients in a blender or food processor and blend until smooth.
Can be stored in the fridge for up to 4 days.
Notes
* If following a dairy free diet, the cheese can be substituted for 2/3 cup cashews which have been soaked for minimum of 4 hours to mimic the creaminess of feta. Increase the amount of salt to 1/4 teaspoon