Print Recipe
4.25 from 8 votes

Prep Time15 mins
Cook Time10 mins
Total Time25 mins



  • 2 eggs
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 1/3 cup almond milk
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch cloves
  • 1/2 tsp baking soda
  • 1 tbsp coconut flour
  • 1/4 cup almond flour
  • 1 apple grated
  • 1 tbsp coconut oil or butter

Stewed Apple Topping

  • 1 tbsp coconut oil
  • 2 apples peeled, cored and chopped into small pieces
  • 1 tbsp honey
  • 1 tsp cinnamon
  • 1/4 cup water or apple juice



  • In a bowl whisk together the eggs, honey, vanilla extract and almond milk. Add in the baking soda,cinnamon, nutmeg and cloves and stir. 
  • Stir in the flours and mix until well combined, make sure that there are no clumps before adding the shredded apple. 
  • Melt the coconut oil in a skillet on medium heat. Once the oil is hot, pour in approximately 2 tbsp sized amounts of batter to form the pancakes. Use a spatula to form the pancakes into circular shapes and let cook for about 4 minutes until the pancake is golden and bubbles begin to form on the surface. Flip and cook for another 3 to 4 minutes on the other side. Repeat with the remaining batter. 
  • Serve the pancakes in a big stack topped with the stewed apples. 

Stewed Apples

  • Melt the coconut oil in a small sauce pan on medium heat. Add in the chopped apples and stir to coat. 
  • Add the honey, cinnamon and liquid (either water or apple juice) and let simmer on low heat for approximately 5 minutes until the apples are tender and most of the liquid has evaporated.