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Raw Beet & Carrot Spiralized Salad
A beautiful salad made of spiralized carrots and beets that are tossed in an easy orange dressing. So fresh & healthy!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Dairy Free, Grain/Gluten Free, Paleo, Raw, Specific Carbohydrate Diet Legal, Vegan
Servings:
2
Calories:
188
kcal
Author:
Every Last Bite
Ingredients
2
carrots
2
large beets
golden, candy cane or red
¼
cup
chopped fresh parsley
The zest and juice of 1 orange
2
tbsp
extra virgin olive oil
1
tbsp
white wine vinegar
Salt and pepper
Instructions
Wash and peel the beets and carrots. Using a spiralizer or julienne, cut the beets and carrots into thin strips.
In a bowl combine the spiralized veggies with the chopped parsley. Grate the zest of one orange and add it to the salad.
In a bowl whisk together the juice from the orange, olive oil and vinegar.
Toss the salad with the dressing and season with salt and pepper. This salad can last for 2-3 days in the fridge.
Nutrition
Calories:
188
kcal
|
Carbohydrates:
14
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
111
mg
|
Potassium:
506
mg
|
Fiber:
4
g
|
Sugar:
9
g
|
Calcium:
44
mg
|
Iron:
1
mg