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Cinnamon Bun Dip
It tastes just like the top of a cinnamon bun and is perfect for dipping with apples. Best of all, its healthy!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Gluten/Grain Free, Paleo, Refined Sugar Free, SCD Legal, Vegan
Servings:
2
Calories:
174
kcal
Author:
Every Last Bite
Ingredients
1/3
cup
cashews
soaked for a minimum of 6 hours
3
tbsp
almond milk
1/2
tsp
cinnamon
pinch
of nutmeg
1/2
tbsp
honey
or maple syrup
1
tbsp
chopped pecans or walnuts
Instructions
In a blender or food processor combine the soaked cashews, almond milk, cinnamon, nutmeg and honey and blend until completely smooth and creamy.
Stir in the chopped walnuts or pecans
Serve with sliced apples or bananas.
Nutrition
Calories:
174
kcal
|
Carbohydrates:
12
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Sodium:
32
mg
|
Potassium:
167
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
4
IU
|
Vitamin C:
1
mg
|
Calcium:
44
mg
|
Iron:
2
mg