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4.82
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11
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4 Minute Lemon Mug Cake
All you need is a microwave, a mug and
4 minutes
to make this delicious cake. The cake is made with
coconut
and almond flour, and zesty lemon!
Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Total Time
4
minutes
mins
Course:
Dairy Free, Grain/Gluten Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal
Servings:
1
mug
Calories:
521
kcal
Author:
Every Last Bite
Ingredients
2
tbsp
almond flour
2
tbsp
coconut flour
1/4
tsp
baking soda
1 1/2
tsp
lemon zest
1 1/2
tbsp
melted coconut oil
1
tsp
honey
1
egg
2
tbsp
lemon juice
Topping
2
tbsp
coconut cream
1/2
tsp
honey
Instructions
In a medium sized mug add all of the ingredients in the order listed and then stir until well combined
Microwave for approximately 90 seconds to 2 minutes until the top of the cake is firm to the touch.
Top the mug cake with a spoonful of coconut cream and drizzle with honey before serving
Nutrition
Calories:
521
kcal
|
Carbohydrates:
24
g
|
Protein:
12
g
|
Fat:
45
g
|
Saturated Fat:
31
g
|
Trans Fat:
1
g
|
Cholesterol:
164
mg
|
Sodium:
368
mg
|
Potassium:
199
mg
|
Fiber:
8
g
|
Sugar:
11
g
|
Calcium:
64
mg
|
Iron:
2
mg