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Spice Rubbed Chicken Drumsticks
Dairy Free, Gluten/Grain Free, Paleo, Specific Carbohydrate Diet Legal, Whole30
melted coconut oil (or ghee/butter)
(swap for 1 crushed clove garlic if SCD)
chopped fresh parsley for garnish
Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius and line a baking sheet with parchment paper.
Lay the chicken drumsticks out evenly on the baking sheet and brush each with the melted coconut oil.
In a small bowl add all of the spices, salt and pepper and stir so that they are well combined.
Sprinkle half of the spices evenly over the top of each of the drumsticks. Place the tray in the oven and bake for 30 minutes.
After 30 minutes, remove the chicken from the oven, flip the drumsticks over, brush with coconut oil and sprinkle with the remaining spices. Return the pan to the oven and bake for another 20 minutes.
To crisp up the skin turn the oven to broil and cook the chicken for another 3 to 4 minutes. Sprinkle the chicken with fresh parsley before serving. Enjoy!
Every Last Bite (www.everylastbite.com)