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5
from 1 vote
Easy Tomato Ketchup
A simple homemade ketchup recipe that takes less then 30 minutes to make and requires just a handful of ingredients.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Dairy Free, Grain/Gluten Free, Nut Free, Paleo, Refined Sugar Free, SCD Legal, Vegan, Whole30
Servings:
2
cups
Calories:
111
kcal
Author:
Every Last Bite
Ingredients
1 14
oz
can chopped tomatoes
1/3
cup
chopped dates
2
tbsp
apple cider vinegar
1/4
tsp
smoked paprika
1/2
tsp
cumin
1/2
tsp
water
1/4
tsp
salt
Instructions
Combine all of the ingredients in a sauce pan and bring to a boil. Reduce the heat and then leave to simmer for 25 minutes.
Remove from the stove top and allow to slightly cool before transferring everything to a blender and blending until completely smooth.
The ketchup will last for about a week in the fridge or alternatively you can store it in sterilized jars in a dark place for up to 6 months.
Nutrition
Calories:
111
kcal
|
Carbohydrates:
27
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
597
mg
|
Potassium:
586
mg
|
Fiber:
4
g
|
Sugar:
21
g
|
Calcium:
82
mg
|
Iron:
3
mg