This One Pan Chicken with Mushrooms & Tomatoes is a great 30-minute meal that’s perfect for weeknight dinner. Chicken breasts are pan seared and then cooked in a sauce made with tomatoes and mushrooms. This chicken is delicious served on spaghetti squash or cauliflower mash and leftovers will last up to 4 days in the fridge. This one pan chicken with tomatoes is Whole30, Paleo, Grain Free, Gluten Free, Dairy Free, Keto and Specific Carbohydrate Diet Legal. 

One Skillet Chicken with Mushrooms & Tomatoes
I have to be honest, 99% of weeknight dinners in our house are salad. How boring is that? Every evening after work I ask my dear health conscious boyfriend what he wants for dinner and the answer is guaranteed to be  “Chicken Salad”, to be honest I don’t know why I even bother asking anymore.

One Skillet Chicken with Mushrooms & Tomatoes
Since being on the Specific Carbohydrate Diet I have found that I need to up the ante at dinner as I snack a lot less during the day. This One Pan Chicken and Tomatoes is such a great weeknight dinner, hearty, full of flavours and ready in less than 25 minutes, with minimal prep, it doesn’t get much better than that!

One Skillet Chicken with Mushrooms & Tomatoes

Here are a few more one pan recipes you might enjoy: 


If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!

One Pan Chicken with Mushrooms & Tomatoes

Every Last Bite
5 from 2 votes
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 4
Calories 185 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 tbsp dried basil
  • 1/4 tsp salt
  • 1/2 tsp pepper
  • 1 tsp olive oil
  • 1 onion chopped
  • 2 cloves garlic crushed
  • 150 grams mushrooms chopped
  • 3 cups cherry tomatoes
  • 2 tbsp chopped fresh basil

Instructions
 

  • Place a medium sized pan on the stove over medium-high heat and add the olive oil.
  • Coat both sides of the chicken breast with the dried basil, salt and pepper and place in the pan. It should take about 3-4 minutes per side for the chicken to develop a nice golden brown colour.
  • Once both sides are done, remove the chicken from the pan, place on a plate and set aside
  • Lower the heat to medium-low and add the garlic and diced onion. Sprinkle with a pinch of salt and place a lid on the pan
  • After 2 minutes add the two cups of cherry tomatoes and chopped mushrooms, place lid back on and let cook for 15 minutes, stirring occasionally (if it looks to be burning, lower the heat)
  • Add the chicken breasts back to the pan with the sauce and let cook for another few minutes with the lid off so the sauce can reduce
  • Sprinkle with chopped basil and serve
Nutrition
Calories: 185kcalCarbohydrates: 10gProtein: 27gFat: 4gSaturated Fat: 1gTrans Fat: 1gCholesterol: 72mgSodium: 294mgPotassium: 886mgFiber: 2gSugar: 5gCalcium: 76mgIron: 3mg
Tried this recipe?Leave a comment below and let us know how it was!

One Skillet Chicken with Mushrooms & Tomatoes