These Asian Cabbage Rolls are filled with ground meat, cauliflower rice, egg and lots of veggies! The rolls are baked in the oven until tender and are durable enough to pick up and eat with your hands! These Whole30 Cabbage Rolls are Paleo, Whole30, Keto, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. 

Whole30 Cabbage Rolls
These Asian Cabbage Rolls are a fun cross between pork fried rice and Chinese lettuce wraps.

Whole30 Cabbage Rolls

The filling of the rolls is made with cauliflower rice, ground pork (or chicken), shredded carrots, scallions and lots of fresh ginger.

Asian Cabbage Rolls
The mixture is cooked until tender, tossed in a delicious Asian sauce and then rolled into cabbage leaves.

Asian Cabbage Rolls
I added 2 eggs to the rice mixture to help bind everything together when baked in the rolls, but if you don’t eat eggs then they can be left out.

Whole30 Cabbage Rolls
I used Savoy cabbage leaves but Chinese cabbage would work well too.

When preparing the leaves, run a knife along the stem to thin it out and make the leaf more pliable. You can also cut the thicker end of the stem off if it becomes difficult to roll.

Be sure to cover the dish with a sheet of tin foil before putting it in the oven because the cabbage leaves brown very quickly.

Whole30 Cabbage Rolls
Truthfully when I made these Whole30 Cabbage Rolls I wasn’t expecting the rolls to be so durable and assumed that they would have to be eaten with a knife and fork. If your cabbage leaves are big enough then the rolls are incredibly easy to pick up by hand, which is great for dipping into the sauce.

Asian Cabbage Rolls
I was also amazed how long the leftovers lasted, up to 5 days! So you can make a big batch of these and enjoy them as a packed lunch throughout the week.

Asian Cabbage Rolls

Love healthy versions of takeout dishes? Here are a few others you might enjoy:


If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!

Asian Cabbage Rolls

Every Last Bite
These Asian Cabbage Rolls are filled with ground meat, cauliflower rice, egg and lots of veggies! The rolls are baked in the oven until tender and are durable enough to pick up and eat with your hands! Leftovers will last for up to 4 days in the fridge.
4.75 from 16 votes
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Diets Dairy Free, Gluten Free, Grain Free, Keto, Paleo, Specific Carbohydrate Diet Legal, Whole30
Servings 8
Calories 197 kcal


  • 1 head savoy cabbage


  • 1 tbsp sesame oil
  • 1 onion finely diced
  • 2 cloves garlic
  • 1 pound ground pork (or turkey/chicken)
  • 2 tbsp finely chopped fresh ginger
  • 3 cups cauliflower rice
  • 2 tbsp coconut aminos (or tamari/soy sauce)
  • 1 tbsp fish sauce
  • 1/3 cup chopped spring onions
  • 1/2 cup shredded carrot
  • 2 eggs


  • 3 tbsp sesame oil
  • 2 tbsp coconut aminos (or tamari/soy sauce)
  • 1 tsp lime juice
  • 2 tbsp chopped cilantro
  • 1-2 tsp chili flakes


  • Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit) and lightly grease an 11 x 7 inch baking dish. 
  • Cut the end off of the cabbage and peel away approximately 8 to 10 leaves. Run a knife down the flat part of each leaf to thin out the stem and cut away the end part if it is quite thick (see photo above). This will make the leaf more pliable.  
  • Heat the sesame oil in a large skillet. Add in the onion and garlic and sauté for 4 minutes until the onion begins to soften. Add in the ground pork and ginger and using a wooden spoon break the meat into crumbly pieces. 
  • Once the meat is fully cooked through, add in the cauliflower rice, coconut aminos, fish sauce, spring onions and carrot. Let everything cook for about 5 minutes before cracking in the 2 eggs and stirring well to ensure that everything is well mixed. Remove the skillet from the heat and allow to cool slightly. 
  • Place 2 to 3 spoonfuls of the pork mixture into the center of each cabbage leaf and roll them up like a burrito, folding in the two sides over the center and then rolling the other ends over top. Place the cabbage rolls seam side down in the baking dish. Once you have finished rolling all of the rolls, place a sheet of aluminium foil over the dish and bake it in the oven for 30 minutes. 
  • While the rolls are baking, in a bowl whisk together the ingredients for the sauce. 
  • After 30 minutes of baking, remove the tin foil from the top of the dish, brush each roll with some of the sauce and return to the oven to bake for another 15 minutes until the rolls turn golden in colour. 
  • Sprinkle the rolls with sesame seeds and serve along side the sauce for dipping. 
Calories: 197kcalCarbohydrates: 7gProtein: 14gFat: 13gSodium: 429mgFiber: 2gSugar: 2g
Tried this recipe?Leave a comment below and let us know how it was!