This Paleo Brisket Chili is a hearty chili filled with tender shredded brisket, butternut squash, peppers and is packed with bold flavors. There are instructions for preparing this both as a slow cooker chili or oven chili depending on your preference. This Whole30  chili freezes well, so make extra to enjoy throughout the winter.  This Brisket Chili recipe is also Whole30, Paleo, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. 

Paleo Brisket Chili | Every Last Bite
During the winter months, chili was a dish I grew up eating for dinner at least once a week. I’ve wanted to create a Specific Carbohydrate Diet legal version of the dish for awhile now, but have been struggling with what could replace all of the different varieties of beans traditionally used in the dish.

Slow Cooker Brisket Chili
Most chili recipes use ground chicken, turkey or beef, but to give this chili more substance, I swapped the ground meat for shredded brisket which gives the chili some chunkiness and let’s be honest, who doesn’t love meat that is melt in your mouth tender.

Slow Cooker Brisket Chili

 

IS THIS BRISKET CHILI SPICY?

The chipotle chili powder is the only ingredient in this paleo chili that adds any spice and because of this it’s really easy to adjust the level of spice depending on your tastes. Two teaspoons of chipotle chili powder is about a 6/10 on the spiciness scale, feel free to reduce it to just one teaspoon if you are serving this to kids, or increase it to a tablespoon if you like things spicy. 

 

CAN I USE A DIFFERENT CUT OF MEAT?

Although this is called a brisket chili, you can easily swap the type of meat used to another tough cut of meat with almost no difference in the final dish. If you are unable to find beef brisket, feel free to substitute it for Chuck Roast, Blade Roast or Short Ribs. If you are using short ribs I recommend increasing the amount of meat used by approximately 50% to compensate for the bones in the short ribs. 

 

WHAT TOPPING SHOULD I SERVE ON THIS BRISKET CHILI?

When it comes to chili, 80% of the reason I eat it is usually for the toppings, but when there is fall apart tender pieces of shredded brisket, there is no need to add anything on top. That being said, if you still prefer to add some toppings, feel free to add any of the following to a bowl full of this delicious brisket chili:

  • Chopped avocado or guacamole
  • Salsa
  • Chopped scallions/green onions
  • Cilantro
  • Thinly sliced jalapenos or pickled jalapenos
  • Grated Cheddar Cheese 
  • Sour Cream
  • Chopped Tomatoes

IS THIS BRISKET CHILI RECIPE WHOLE30 AND PALEO?

This Brisket Chili can very easily be modified to be Paleo and Whole30 with one simple modification, omitting the black beans. I love black beans so I included them in this recipe, but they are definitely not a crucial ingredient in this dish and can easily be skipped if you do not eat legumes. 

 

IS THIS BRISKET CHILI RECIPE SPECIFIC CARBOHYDRATE DIET LEGAL?

To make this Brisket Chili Specific Carbohydrate Diet Legal be sure to use tomato paste and canned tomatoes that do not have any additives, sugar or preservatives. I like using brands such as Pomi which are allowed on the diet. Alternatively if you are unable to find SCD legal canned tomato products you can find recipes in my cookbook on how to easily make both. Also be sure to use dried black beans that have been soaked in water overnight. 

 

CAN I MAKE THIS BRISKET CHILI IN THE SLOW COOKER?

This can easily become a slow cooker chili! If you have a slow cooker with a sear function that’s ideal, otherwise I would recommend searing the beef in pot on the stove before transferring the browned meat to the slow cooker. Searing the meat adds a lot of flavour and a caramelized texture to the outside which greatly benefits the final dish so don’t skip this step! Everything is then added to the slow cooker with the meat and it can be cooked for 8 hours on low or 4 hours on high until the meat easily falls apart with a fork. This is a great way to make the chili if you are super busy and always on the go, you can put everything in the slow cooker and leave it to cook overnight, or alternatively put it on in the morning before you head out the door and come home to a delicious cooked dinner. 

 

CAN I MAKE THIS BRISKET CHILI IN AN INSTANT POT?

You can! Thanks to the speeding cooking abilities of the instant pot it cuts the cooking time down to less than an hour and thirty minutes of cooking. Turn the instant pot to sear and sear the meat until brown on all sides. Next add in the veggies and continue to cook for a few more minutes before pouring in the liquids listed below. Once they are gently simmering, return the beef to the instant pot, turn it to high pressure and cook for 60 minutes followed by natural release, then shred the beef and enjoy! 

Slow Cooker Chili

CAN I MAKE THIS IN ADVANCE?

This Paleo Brisket Chili is one of those dishes that actually tastes better on day two after the flavours have had time to meld. You can make this Whole30 Chili up to 4 days in advance and store it in an airtight container in the fridge. To reheat simply warm it in a pot on medium heat until warmed through, you may need to add a splash of water if the mixture is chili seems too thick. Alternatively you can also warm the chili in the microwave. 

 

WHAT ABOUT LEFTOVERS?

Leftover brisket chili can be stored in an airtight container in the fridge for up to 5 days. This chili also freezes very well and is best stored in the freezer for up to 4 months. 

 

Paleo Brisket Chili

Here are a few more hearty soups and stews that you might enjoy:

If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!

Brisket Chili

Every Last Bite
This Brisket Chili is a hearty chili filled with tender shredded brisket, butternut squash and peppers. There are instructions for preparing this both in the slow cooker and oven depending on your preference. This chili freezes well, so make extra to enjoy throughout the winter. 
4.89 from 9 votes
Print Recipe Pin Recipe Add to Grocery List
Prep Time 20 minutes
Cook Time 3 hours 15 minutes
Total Time 3 hours 35 minutes
Diets Dairy Free, Gluten Free, Grain Free, Nut Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal, Whole30
Servings 8
Calories 432 kcal

Ingredients
  

  • 2 pounds brisket
  • 1 tbsp oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 4 cloves garlic finely chopped
  • 4 yellow onions chopped
  • 2 green bell peppers chopped
  • 2 red bell peppers (or orange/yellow peppers)
  • 3 tbsp cumin
  • 2 tsp coriander
  • 2 tsp paprika
  • 2 tsp chipotle chili powder (use 1 tsp chipotle chili powder if you prefer less spice)
  • 1 tsp cinnamon
  • 1 1/2 cups beef stock
  • 2 tbsp tomato paste
  • 1 (28oz can) can chopped tomatoes
  • 2 cups cubed butternut squash
  • 1 (14-oz) can black beans (omit for Paleo/Whole30)*

Optional Toppings

  • guacamole or diced avocado
  • fresh salsa
  • spring onions
  • sliced jalapeños
  • chopped tomatoes

Instructions
 

Oven Instructions

  • Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius)
  • Cut the brisket into approximately 1 inch sized cubes and season with salt and pepper
  • Place the oil in a large dutch oven/oven proof pot and once hot, work in batches searing the cubes of brisket on all sides. Once seared put the beef on a plate and set aside.
  • Next add the garlic, onions and peppers to the pan and sauté for 5 minutes until the onions become translucent. Add in the remaining ingredients including the black beans and cooked beef and place the pot in the oven to cook for 3 hours.
  • After 3 hours, remove a piece of beef from the pot and test to see if its tender. It should easily shred with a fork. If cooked remove all of the beef from the pot and shred into pieces using 2 forks. Return the shredded brisket to the pot and stir.
  • Serve the chili with any toppings of choice.

Slow Cooker Instructions

  • Cut the brisket into approximately 1 inch sized cubes and season with salt and pepper
  • Turn the slow cooker on sear/saute and add in the oil. Once hot, work in batches searing the cubes of brisket on all sides. Once seared put the beef on a plate and set aside.
  • Next add the garlic, onions and peppers to the pot and sauté for 5 minutes until the onions become translucent. Add in the remaining ingredients including the cubed butternut squash, black beans and cooked beef and cook for 8 hours on low or 4 hours on high.
  • Once done cooking, remove a piece of beef from the pot and test to see if its tender (it should easily shred with a fork). If cooked, remove all of the beef from the pot and shred into pieces using 2 forks. Return the shredded brisket to the pot and stir.
  • Serve the chili with any toppings of choice.

Notes

*For SCD use 2 cups dried black beans soaked in hot water overnight. Dried black beans are an ingredient which can be introduced on the Specific Carbohydrate Diet once you are completely symptom free. If you are not in remission the beans can be omitted without impacting the dish.
Nutrition
Calories: 432kcalCarbohydrates: 24gProtein: 28gFat: 10gSodium: 377mgFiber: 5gSugar: 10g
Tried this recipe?Leave a comment below and let us know how it was!

Slow Cooker Brisket Chili

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