One of the most common requests I get is for recipes that are both Whole30 and Vegetarian or Vegan, so I put together a list of 30 dishes that are all packed with flavour and great for lunch, dinner or as snacks while doing a Whole30. All of the recipes are not only Whole30 and Vegan, but also Grain Free, Gluten Free, Dairy Free, Paleo and SCD Legal. The recipes are from this site as well as some of my other favourite healthy food blogs.

30 Whole30 Recipes That Are Also Vegan & Vegetarian


Roasted Cauliflower & Butternut Squash Tacos

Roasted Cauliflower & Butternut Squash Tacos

You can find the recipe for this Roasted Cauliflower & Butternut Squash Tacos here on Every Last Bite (Vegan, Whole30, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Asparagus, Kale & Lemon Risotto

Whole30 Vegan Recipes

You can find the recipe for this Asparagus, Kale & Lemon Risotto here on Every Last Bite (Whole30, Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Roasted Butternut Squash, Broccoli & Kale Salad with Roasted Garlic Dressing 

Whole30 Vegan Recipes

You can find the recipe for this Roasted Butternut Squash, Broccoli & Kale Salad with Roasted Garlic Dressing here on Every Last Bite (Whole30, Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Celeriac Risotto with Butternut Squash & Kale Whole30 Vegan Recipes

You can find the recipe for this Celery Root Risotto with Butternut Squash and Kale here on Every Last Bite to make the recipe Vegan skip the pancetta (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Greek “Couscous” Salad

30 Whole30 Vegan Recipes

You can find the recipe for this Greek “Couscous” Salad here on Every Last Bite  to make the recipe Vegan skip the pancetta (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Pesto & Roasted Tomato Stuffed Mushrooms

30 Whole30 Vegan Recipes

You can find the recipe for these Pesto & Roasted Tomato Stuffed Mushrooms here on Every Last Bite (Whole30, Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Herby Couscous Stuffed Eggplant Rolls

30 Whole30 Vegan Recipes

You can find the recipe for these Herby Couscous Stuffed Eggplant Rolls here on Every Last Bite (Vegan, Whole30, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Butternut Squash Pasta with Alfredo Sauce

Vegan Whole30 Recipes

You can find the recipe for this Butternut Squash Pasta with 3 Ingredient Alfredo here on Every Last Bite to make the recipe Vegan skip the pancetta (Vegan, Whole30, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

BBQ Cauliflower Steak with Chimichurri

Vegan Whole30 Recipes

You can find the recipe for this BBQ Cauliflower Steaks with Chimichurri here on Every Last Bite (Whole30, Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Butternut Squash Noodles with Tahini Lemon Sauce

Vegan Whole30 Recipes

You can find the recipe for this Butternut Squash Noodles with Tahini Lemon Sauce here on Every Last Bite (Whole30, Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Spaghetti Squash Chow Mein

Vegan Whole30 Recipes

You can find the recipe for this Spaghetti Squash Chow Mein here on Every Last Bite to make the recipe Vegan swap the chicken for shiitake mushrooms (Whole30,  Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Butternut Squash Ravioli with Kale Pesto

Vegan Whole30 Recipes

You can find the recipe for this Butternut Squash Ravioli with Kale Pesto here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Roasted Cauliflower, Date & Red Onion Salad 

Vegan Whole30 Recipes

You can find the recipe for this Roasted Cauliflower, Date & Red Onion Salad here on Every Last Bite (Whole30,  Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Kung Pao Cauliflower

30 Whole30 Vegan Recipes

You can find the recipe for this Kung Pao Cauliflower here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Green Bean & Roasted Fennel Salad

30 Whole30 Vegan Recipes

You can find the recipe for this Green Bean & Roasted Fennel Salad here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Asian Grilled Eggplant

30 Whole30 Vegan Recipes

You can find the recipe for this Asian Grilled Eggplant here on Every Last Bite (Whole30, Paleo, Vegan,  Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Caramelized Fennel, Leek & Onion Gratin

30 Whole30 Vegan Recipes

You can find the recipe for this Caramelized Leek, Fennel & Onion Gratin here on Every Last Bite (Whole30,  Paleo, Grain Free, Gluten Free, Dairy Free, Vegan, Specific Carbohydrate Diet Legal)

 

Creamy (or not) Tomato Soup

30 Whole30 Vegan Recipes

You can find the recipe for this Creamy (or not) Tomato Soup here on Every Last Bite (Whole30,  Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Thai Curry Noodle Soup

30 Whole30 Vegan Recipes

You can find the recipe for this Thai Curry Noodle Soup here on Every Last Bite to make the recipe Vegan swap the chicken for mushrooms (Whole30,  Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Cream of Mushroom Soup

30 Whole30 Vegan Recipes

You can find the recipe for this Cream of Mushroom Soup here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Grilled Portobello Mushrooms with Walnut Arugula Pesto

30 Whole30 Vegan Recipes

You can find the recipe for this Grilled Portobello Mushrooms with Walnut Arugula Pesto here on Every Last Bite (Whole30,  Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Creamy Tomato Sauce with Zucchini Noodles 

30 Whole30 Vegan Recipes

You can find the recipe for this Creamy Tomato Sauce with Zucchini Noodles here on Every Last Bite (Whole30,  Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

The Best Cauliflower Mash

30 Whole30 Vegan Recipes

You can find the recipe for this Cauliflower Mash here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Mexican Cauliflower Rice

30 Whole30 Vegan Recipes

You can find the recipe for this Mexican Cauliflower Rice here on Every Last Bite (Whole30,  Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Eggplant Caponata

30 Whole30 Vegan Recipes

You can find the recipe for this Eggplant Caponata here on Every Last Bite (Whole30, Paleo, Grain Free, Vegan, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Thai Butternut Squash Soup30 Whole30 Vegan Recipes

You can find the recipe for this Thai Butternut Squash Soup here on Every Last Bite (Whole30, Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Asian Broccoli Salad

30 Whole30 Vegan Recipes

You can find the recipe for this Asian Broccoli Salad here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Roasted Cauliflower & Garlic Soup

Vegan Whole30 Recipes

You can find the recipe for this Roasted Cauliflower & Garlic Soup here on Every Last Bite (Whole30, Paleo, Vegan, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Baba Ganoush

30 Whole30 Vegan Recipes

You can find the recipe for this Baba Ganoush here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Cauliflower Mac & Cheese

Cauliflower Mac & Cheese

You can find the recipe for this Cauliflower Mac & Cheese here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Whole Roasted Cauliflower with Black Sesame Yogurt Sauce

You can find the recipe for this Whole Roasted Cauliflower with Black Sesame Yogurt Sauce here on Strength & Sunshine (Vegan, Whole30, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Thai Watermelon Salad

Vegan Whole30 Recipes

You can find the recipe for this Thai Watermelon Salad here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Spicy Asian Green Beans

You can find the recipe for this Spicy Asian Green Beans here on Every Last Bite (Whole30, Vegan, Paleo, Grain Free, Gluten Free, Dairy Free, Specific Carbohydrate Diet Legal)

 

Here are a few more Whole30 Resources you might enjoy:


If you make any of these recipes let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!